Book Review / August 13, 2022
Book Review - What My Bones Know

What My Bones Know

A Memoir of Healing from Complex Trauma
By: Stephanie Foo

Book Review

I've done some reading on Complex PTSD (C-PTSD) before, but this book helped my understanding in a way that the others did not - probably because it was written primarily as a memoir. However, credit is also due to Stephanie Foo's ability to wordify (yeah, I made that up) complex psychological realities in helpful ways. I expect in my thinking I will be going back to this book a lot.

My one negative of the book is one that probably won't bother most. There is a lot of cussing in this book. It just felt like too much for me.

Book Review / Aug 13
Book Review - What My Bones Know

What My Bones Know

A Memoir of Healing from Complex Trauma
By: Stephanie Foo

Book Review

I've done some reading on Complex PTSD (C-PTSD) before, but this book helped my understanding in a way that the others did not - probably because it was written primarily as a memoir. However, credit is also due to Stephanie Foo's ability to wordify (yeah, I made that up) complex psychological realities in helpful ways. I expect in my thinking I will be going back to this book a lot.

My one negative of the book is one that probably won't bother most. There is a lot of cussing in this book. It just felt like too much for me.

Book Reviews

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