Peter Levine's premise of dealing with trauma in your body will surely be a game changer for those dealing with trauma hitherto unfamiliar with it. I liked his blend of illustration and data, and he has a great section of footnotes. Levine is much more opinionated on origins and spirituality than what I see as normal for books of this type; however, I see the value of his reasons. His message of paying attention to the way animals respond like what humans respond is essential - even if you don't agree with his view on origins and spirituality.
I am nuts about books. I read on all kinds of topics. I attempt to review each book I read for the sake of my own enrichment as well as conversation starters with others.
You never know what you will find in an attic! Usually there is a hodgepodge of things buried under dust.
Most of what is included here are notes to myself. The majority of folks will not find interest in these posts.