Book Review / February 8, 2021
Book Review - In an Unspoken Voice

In an Unspoken Voice

How the Body Releases Trauma and Restores Goodness
By: Peter A. Levine

Book Reivew

Peter Levine's premise of dealing with trauma in your body will surely be a game changer for those dealing with trauma hitherto unfamiliar with it. I liked his blend of illustration and data, and he has a great section of footnotes. Levine is much more opinionated on origins and spirituality than what I see as normal for books of this type; however, I see the value of his reasons. His message of paying attention to the way animals respond like what humans respond is essential - even if you don't agree with his view on origins and spirituality.

Book Review / Feb 8
Book Review - In an Unspoken Voice

In an Unspoken Voice

How the Body Releases Trauma and Restores Goodness
By: Peter A. Levine

Book Reivew

Peter Levine's premise of dealing with trauma in your body will surely be a game changer for those dealing with trauma hitherto unfamiliar with it. I liked his blend of illustration and data, and he has a great section of footnotes. Levine is much more opinionated on origins and spirituality than what I see as normal for books of this type; however, I see the value of his reasons. His message of paying attention to the way animals respond like what humans respond is essential - even if you don't agree with his view on origins and spirituality.

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